Showing posts with label macro. Show all posts
Showing posts with label macro. Show all posts

Thursday, January 7, 2010

Being Present Means Facebook Can Wait


Ah technology, blessing or curse? For a more than slightly obsessive compulsive personality like mine, I'm thinking it can be a curse if not kept in perspective. I am reading a parenting book presently that talks about raising a spirited kid. I don't know that my toddler is necessarily "spirited" or just a toddler, but I'll take ideas anywhere I can get them. That's my way of tackling a problem, I research it from many angles and try to apply the best solution to fit the challenge.

The book speaks about the differences between introverted spirited children and extroverted spirited children, and asks the reader/parent to assess themselves as well. I was shocked to find that I would be classified as an extrovert. I know some people may say, "duh," but you have to understand that although I may not be at a loss for words in a venue such as this (which is why I write), in person one on one I'm not the most graceful conversationalist, shall we say. I associate an extrovert as someone who is the life of the room when they enter it. What was illuminating from this author was her definition of an extrovert as a person who draws their energy from being around others, whereas an introvert actually draws their energy by being more solitary. Aha, lightbulb city!

Making the transition from seeing literally dozens of people a day in my prior career life to being home with small children was tough for me in part because, it turns out that I need to be out and interacting with other people; It does actually energize me. Even the pain of my social awkwardness can not keep me from putting myself out there, because I need to connect.

Which brings me to Facebook and Twitter. You know where I'm going with this, right? How much time do you spend interacting with others on social networks? I fear too much for me personally. I worry it can cut into my relationship with my husband, my self care in the form of accomplishing the endless little details of running my family's life that keep me feeling balanced and accomplished (remember those endless lists I'm so fond of), and also for me the most shameful of all, my parenting.

Recently the blogosphere was on fire with the controversy about a work at home mother, very active on social networks, who lost her toddler in a tragic drowning accident in the family pool. Her extremely active interaction in social media while caring for small children at home drew sharp criticism as a contributing factor to her loss. I recoiled at that group that wanted to blame her for not watching her young child every single second to avert that disaster, because it could have just as easily been a case of making any number of split second errors in judgment such as zipping out to put a load of laundry in, grab a glass of water, etc. We all walk this tricky line every day.

But, I also saw their point. Social media can be consuming and addictive, and in the case of being alone with small people that are extremely needy, and not the most brilliant conversationalists, social media connection feels like a life preserver. It's nice to be heard, and it's nice to know you aren't alone going through it. But when the connection of others outside of your home becomes more important than those inside your home, you've got a problem.

This lesson came home for me today. I took my spirited toddler to run some energy off at the park. For various reasons I chose to revisit a park that has been a difficult park for us in the past because it has a lot of very tempting water. It has been a very long while since we had gone, and I decided that it was time to try again. Having my infant with me, makes this a tricky proposition under the best of circumstances, but I like to push myself to tackle challenges that scare me head on. (Another surprising thing I learned about myself as a parent actually) Well, while we did MUCH better than we have in the past, there were still plenty of stressful moments and my frustration with my son was aching for venting. So, I reached for my I-Phone... for about a second. When I realized that I was about to take to my social network to express how I wondered if I would ever have a time with my son when I felt that I didn't need to be right next to him to avert certain disaster, I realized I was about to take my attention away from my son, perhaps opening us up to that very disaster. I put the phone right back in my pocket, and trailed after a little piece of my heart who needs me to make better decisions about who needed my attention most at that moment. Venting could wait, he could not.

Score a victory today in my goal this year to be more present and in the moment for my family.

Photo courtesy of Matt Hamm

Sunday, January 3, 2010

Fear of Sucking: Writing it Down

Ahhh, procrastination, my old friend. I'm sitting down at 11:59pm to work on one of my other goals this year: write something everyday. So with a minute to go, I'm finally making myself sit down and squeeze in something productive on this front. I wish I could say I'm so overwhelmed with things I have to accomplish that preclude me giving this particular resolution the time it needs, but this journey is about honesty...I futzed, I delayed, and finally with the clock clicking down, I crammed. Now let's really get down and expose the dirty here...I even considered altering the posting time. But I say NO! Say it loud, say it prroo...ok, shamefully, I'm a big fat time waster...especially when I'm afraid of something.

What am I afraid of? Well...I'm afraid it will stink. I'm afraid of what you'll think.

Let me explain. As a reader you can judge this for yourself (and I'm bracing myself to duck), but for most of my life I have generally been regarded as a better than average writer. I won the competitions, I earned the high marks. My eighth grade graduation from my small rural school was an embarrassment of accolades that I'm sure did not endear me to my peers. My artistic ego has stretched luxuriously, like a cat in the sun, with each admiring compliment. Oh it's heady, I'm not going to lie. Along with those compliments also came the expectation, expressed and unsaid that I was "going somewhere" with this little gift. Except, um nope, not so much. Why? Well, I could tell you I had to do some serious soul searching to figure it out, but no I know exactly why I haven't broken through. I don't have a discipline problem, because when engaged by what I'm doing, you'd be hard pressed to find anyone with more singular focus. The problem is...fear. Fear that it will not be good enough.

Oh the cliches just keep rolling! I'm a writer who is insecure and afraid of failure. I promised myself absolute honesty, but oooff, that hurts to type out loud. Well then, we're in it, let's keep it rolling. I have also always struggled with the unseemly need to be liked. Now the reasons for THAT are something that has required a lot of soul searching, and the quest to figure out and defuse that particular self destructive time bomb continues.

But ultimately, it's all about fear. It's a problem, and I'm not sure it can be solved so much as diverted through a bit of skilled rewiring. So here I go tinkering with the wiring:

  • Macro Goal: Tackle Fear
  • Micro Goal: Write something everyday, even if it stinks. And...and this is going to be the clincher...not for you, dear reader, but for myself.
Photo Courtesy of UNTAMED+

Friday, January 1, 2010

The Big Picture: Setting Goals


Happy New Year!

Kicking it off. Step one: Goals. This is a tricky area. They tell you when making goals you should be specific and realistic. I have no problem with the specific. I like lists...ALOT...gloriously micromanaging kinds of lists! I like lists and checking them off so much in fact, I actually will add things I've already done and perhaps neglected to write down, JUST so I can check them off. Do you do that? My husband does to, but it's hard to tell if that is just our peculiar neurotic need for accomplishment.

Disclosure: we've been together for eighteen years, so sometimes it seems we've merged into one person, with one brain. Really it's freaky! We think the same stuff at the same time on a daily basis; "get out of my head" is a common phrase heard in my house because one of us will say almost exactly the same thing the other of us was thinking at that same moment. It's not a bad thing, but I'm just sayin, it's hard to tell if what we do is what others do, or just our own little domestic freak show.

So, as I said, I like the list element of goal setting, but I tend to bite off a little more than I can chew. I don't do "realistic" well. And then I feel horrible because I haven't been able to check it off. So, I'm going to list some "macro" goals, which are really general "principle" goals, and some "micro" goals, which are essentially the nuts and bolts of accomplishing the macro goals. Did I mention I also have an over-thinking thing? But, you know, you've got to work with who you are, and strive to be the best version of YOU, crazy tics and all.

So here is my list. There is of course a back story behind each one, and we'll get to that as we go along.

  • Macro Goals 2010
  1. Let go of old "stuff" (literal and figurative)
  2. Do some restoration and renovation on the "temple," aka my body, brain, and soul
  3. Be present and in the moment for my family
  4. Tackle fear
What are your macro goals?

Next up, setting micro goals.

Photo and presumably goals courtesy of authenticeducator